At our practice, we believe that healing happens both inside and outside the adjustment room. That’s why we offer wellness workshops in Westwood designed to support your health journey, expand your knowledge, and help you feel your best, physically, mentally, and emotionally.

Led by Drs. Jett and Cathy Gurman along with expert guest instructors, our workshops cover practical, engaging topics such as stress reduction, flexibility, text neck, core strength, sleep, chair yoga, and more.

These sessions are open to all patients and community members and are held every other Wednesday from 6:00–6:30 PM at our practice.

Each workshop is hands-on, informative, and focused on empowering you with simple tools you can use at home. Whether you're managing chronic pain, looking to improve your posture, or just want to breathe and stretch with your neighbors, there's something here for everyone.